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Why Therapy?

Working with a therapist provides a unique space that offers emotional support, teaches practical skills, and fosters self-awareness. In this collaborative journey, individuals find a dedicated listener who shows up for them, guiding the path toward positive changes and improved relationships.

Sometimes, we all just need that person to listen, support, and help us discover how we can better show up for ourselves.

Why Therapy?

Working with a therapist provides a unique space that offers emotional support, teaches practical skills, and fosters self-awareness. In this collaborative journey, individuals find a dedicated listener who shows up for them, guiding the path toward positive changes and improved relationships. Sometimes, we all just need that person to listen, support, and help us discover how we can better show up for ourselves.

What I Offer

Therapy Services

Adult Individual Sessions

Family Sessions

Parent Coaching Sessions

Child Individual Sessions

Services

How We Can Help

* Fees begin at $ 165. Take Two Therapy does not offer direct billing. If applicable, our services may be covered under your benefit plan under Registered Social Work or Social Work Services. Please reach out directly for more information! 

Take Two Therapy currently only offers VIRTUAL appointments.
In Person Sessions Coming Soon!

Child

Individual

Sessions

We offer a supportive space where children can express their thoughts and feelings. Using age-appropriate activities and conversation, we help them understand and cope with their emotions, navigate challenges, and develop essential life skills.

Parent

Coaching

Sessions

Parenting coaching sessions offer support and guidance in navigating the challenges of raising children. We address specific concerns, provide tools for effective parenting, and enhance overall family dynamics.

Adult

Individual

Sessions

Working one-on-one, these sessions provide individuals with the space to explore emotions and personal experiences, in order to create healthier coping skills to handle daily stressors.

Family

Sessions

Family therapy aims to enhance understanding among family members, build stronger connections, and equip the family with the tools needed to navigate difficulties together.

To ensure the best fit for your needs, I offer a free 15-minute phone consultation. Let's connect and explore how we can work together effectively.

I would love to hear from you!

To ensure the best fit for your needs, I offer a free 15-minute phone consultation. Let's connect and explore how we can work together effectively.

I would love to hear from you!

Family Sessions

Parent Coaching Sessions

What I Offer

Therapy Services

Adult Individual Sessions

Child Individual Sessions

Take Two Therapy Specializes in:

Stress

Trauma

ADHD

Self Esteem

Self
Regulation

Anxiety

Take Two Therapy Specializes in

and more!

Emotional 
Regulation

Trauma

Social
Skills

Burnout

Executive 
Functioning

Stress

* Fees begin at $ 165. Take Two Therapy does not offer direct billing. If applicable, our services may be covered under your benefit plan under Registered Social Work or Social Work Services. Please reach out directly for more information! 

Take Two Therapy currently only offers VIRTUAL appointments.

In Person Sessions Coming Soon!

Services

How We Can Help

Child
Individual
Sessions

We offer a supportive space where children can express their thoughts and feelings. Using age-appropriate activities and conversation, we help them understand and cope with their emotions, navigate challenges, and develop essential life skills.

Parent

Coaching

Sessions

Parenting coaching sessions offer support and guidance in navigating the challenges of raising children. We address specific concerns, provide tools for effective parenting, and enhance overall family dynamics.

Adult

Individual

Sessions

Working one-on-one, these sessions provide individuals with the space to explore emotions and personal experiences, in order to create healthier coping skills to handle daily stressors.

Family

Sessions

Family therapy aims to enhance understanding among family members, build stronger connections, and equip the family with the tools needed to navigate difficulties together.

Take Two Therapy Specializes in

and more!

Trauma

Stress

Executive 
Functioning

Emotional 
Regulation

Social
Skills

Burnout

* Fees begin at $ 165. Take Two Therapy does not offer direct billing. If applicable, our services may be covered under your benefit plan under Registered Social Work or Social Work Services. Please reach out directly for more information! 

Take Two Therapy currently only offers VIRTUAL appointments.
In Person Sessions Coming Soon!

Services

How We Can Help

Child

Individual

Sessions

We offer a supportive space where children can express their thoughts and feelings. Using age-appropriate activities and conversation, we help them understand and cope with their emotions, navigate challenges, and develop essential life skills.

Parent

Coaching

Sessions

Parenting coaching sessions offer support and guidance in navigating the challenges of raising children. We address specific concerns, provide tools for effective parenting, and enhance overall family dynamics.

Adult

Individual

Sessions

Working one-on-one, these sessions provide individuals with the space to explore emotions and personal experiences, in order to create healthier coping skills to handle daily stressors.

Family

Sessions

Family therapy aims to enhance understanding among family members, build stronger connections, and equip the family with the tools needed to navigate difficulties together.

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